Group Exercise
Take part in our variety of classes designed for all fitness levels. From cardio to strength, find what you’re looking for here.
Explore Our Class Offerings
Making Waves
Increase strength and flexibility with high-energy, low-impact interval training while using various floats.
Aqua Core
A low-impact class that uses water resistance and a variety of exercise equipment to strengthen your entire core.
Aqua Aerobics
Put the water resistance to work for you during this high-energy cardiovascular workout.
Zumba®
Combines Latin and international music and dance to create a dynamic calorie-burning form of workout.
LES MILLS SPRINT™
A 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
Cardio, Core, and More
A fun mix of core and cardiovascular moves that will get you sweating as you improve your strength.
Tai Chi
A flowing combination of stretching, breathing and low-impact movements designed to improve circulation and mobility.
Vinyasa Yoga
Basic to intermediate yoga poses that help to increase balance, strength and mental awareness.
Power Pilates
This full-body workout blends Pilates with strength training to build lean muscle and improve balance and flexibility.